Floyd knows the importance of building strength to keep him delivering powerful punches and staying elusive in the ring against his opponents. These classes are designed for all levels – whether you’re looking to get stronger, sculpt your body or burn calories. Curated by Floyd to get you to push yourself to a new level and release your Inner Champion.
- Equipment: Hand Weights (suggested)
- Towel and water suggested
Floyd’s high level of performance comes from his proven combination of explosive movements and cardio conditioning. Drive your heart rate up for short, intense bursts of time to make you an overall more efficient athlete. Champion HIIT is designed for all fitness levels. You’ll level up your fitn...
You don’t need to be undefeated to knock out this workout. Combining Floyd’s basic boxing punches and functional fitness exercises, these workouts elevate your total body conditioning, getting you ready for whatever crosses your path. With little to no equipment, Floyd created these hybrid workou...
Every boxer knows the importance of having a strong core – but the benefits go beyond getting the W in the ring. A strong core is the foundation to a stronger body – whether you’re a professional athlete, a fitness fanatic or simply going through daily tasks. Floyd put this series together to hel...
