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Boxing HIIT #5

Boxing HIIT • 31m

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    By combining Floyd’s basic boxing punch combinations with his favorite HIIT training techniques, these workouts integrate two powerful styles of fitness to challenge and ignite your workout.

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  • Boxing HIIT #6

    By combining Floyd’s basic boxing punch combinations with his favorite HIIT training techniques, these workouts integrate two powerful styles of fitness to challenge and ignite your workout.

    - Equipment: Jump rope (optional)
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