By combining Floyd’s basic boxing punch combinations with his favorite HIIT training techniques, these workouts integrate two powerful styles of fitness to challenge and ignite your workout.
- Equipment: Jump rope (optional)
- Towel and water suggested
By combining Floyd’s basic boxing punch combinations with his favorite HIIT training techniques, these workouts integrate two powerful styles of fitness to challenge and ignite your workout.
- Equipment: Jump rope (optional)
- Towel and water suggested
By combining Floyd’s basic boxing punch combinations with his favorite HIIT training techniques, these workouts integrate two powerful styles of fitness to challenge and ignite your workout.
- Equipment: Jump rope (optional)
- Towel and water suggested
By combining Floyd’s basic boxing punch combinations with his favorite HIIT training techniques, these workouts integrate two powerful styles of fitness to challenge and ignite your workout.
- Equipment: Jump rope (optional)
- Towel and water suggested
